Diet Essential Book Set

This Low Calorie Diet (Phase 2) Book kit includes all the essential books needed for completing Phase 2 and Phase 3 of the diet. These books will give you great recipes, tips, tracking guides, foods list and more information that will help you maximize your weight loss. The Essential Low Calorie Diet (Phase 2) book kit includes the Weight Loss Cure Guide by Linda Prinster, the 101 Worry Free Recipe Book by Linda Prinster and Leanne Mennemeier, and the My Tracker by Tiffany Prinster.

Please read the description of the products below for more insight about these great books.

Weight Loss Cure Guide

This Weight Loss Cure Guide by Linda Prinster is the complete 'How To' in layman's terms, from the start to finish phases of the Low Calorie Diet (Phase 2) and on the other aspects of the Low Calorie Diet (Phase 2) Weight Loss Protocol. The Weight Loss Cure Guide contains Tasty Tips, Time Saving Tips, Weight Loss Maximizers, Sample Menus, Charts/Graphs, and an appendix with over 1,000 foods, drinks, and condiments listing nutritional information and indicating whether or not each is allowed on the different phases of the diet. This Appendix is especially useful when moving into the Maintenance Phase (Phase 3 or P3).

101 Worry Free Recipe Book

The 101 Worry Free Diet Recipes Book by Leanne Mennemeier & Linda Prinster contains 101 recipes for P2 beverages, P2 fruits, P2 salad dressings, P2 seasoning mixes, P2 salads, P2 soups, P2 vegetables, and Phase 2 entrees eaten during the Very Low Calorie Phase (Phase 2 or P2) of the Low Calorie Diet Protocol. Don't get bored with the food choices by using the Low Calorie Diet (Phase 2) cookbook! Use these recipes which boast great taste, yet strict adherence to Low Calorie Diet (Phase 2) Protocols. Also included in the 101 Worry Free Diet Recipes Book are hints and tips from the experts of the Low Calorie Diet (Phase 2), such as Linda Prinster.

My Tracker

My Tracker by Tiffany Prinster is a nice little helper for participants during Phase 2 and Phase 3 of the Low Calorie Diet (Phase 2) Protocol. Along with motivational quotes to inspire you each day, the My Tracker book helps you to easily track the foods you eat at each meal. This convenient and simple tracking allows you to see trends that may be causing your weight loss to slow or stall, an awareness which can ultimately increase your total weight loss. Track your success daily through a full round of the Low Calorie Diet (Phase 2), including the Maintenance Phase.