Disappointment
Unfortunately, very disappointed to find that there were no listing of calories, fat, protein, carbs, etc for the meals :-( Otherwise, some pretty good recipes Unknown
The 101 Worry Free Diet Recipes Book by Leanne Mennemeier & Linda Prinster contains 101 recipes for Low Calorie Diet (Phase 2) beverages, P2 fruits, P2 salad dressings, P2 seasoning mixes, P2 salads, P2 soups, P2 vegetables, and P2 entrees eaten during the Very Low Calorie Phase (Phase 2 or P2) of the Low Calorie Diet Protocol. Don't get bored with the food choices by using the cookbook! Use these recipes which boast great taste.
Also included in the 101 Worry Free Diet Recipes Book are hints and tips from experts of the Low Calorie Diet, such as Linda Prinster.
Unfortunately, very disappointed to find that there were no listing of calories, fat, protein, carbs, etc for the meals :-( Otherwise, some pretty good recipes Unknown
This is very helpful- my husband and I are one this together and this answered a lot of our questions - has great charts and suggestions. Thank you for printing it Sandy